Even a single fall increases your risk of falling again and can lead to a loss of independence. However, falls do not always come with aging. There are many things you can do to reduce your chance of falling. With the right tools, you can take steps to stay as healthy as possible and on your feet.
Providence Health & Services is hosting fall risk awareness and prevention seminars throughout Oregon. Attendees will learn how they can reduce the chance they or someone they love will experience a fall. Most presentations include a short introduction to Tai Chi.
For more information and event locations contact Rika Bering at email@example.com or visit http://providence.org/classes.