Older adults are on board with today’s technology, but still face challenges

For some older adults, the connectivity of personal computers, smartphones and Facebook changed their lives for the better. According to AARP, 76 percent of adults over age 50 own a desktop, laptop or tablet. Those aged 65 and younger, and those with higher incomes, are more likely to have access to the internet at home, as well as have a device and consistently use it.

March 22, 2018 midnight read more..

Greenhill ready to go big: The Eugene animal shelter is raising funds toward its building goals

Greenhill Humane Society runs two shelters — the smaller 1st Avenue Shelter, and the larger one, commonly known as Greenhill, on Green Hill Road in west Eugene. Greenhill staff does a great job of keeping the facility clean and inviting to the public, and as comfortable for the animals as possible. But the facility was built in the 1950s with very little updating over the years.

March 21, 2018 3:52 p.m. read more..

Looking for a new diet? Try keto

Many of today’s popular diets suggest cutting carbs, but opt for higher proteins and lower fats. However, a diet rising in popularity aims for low carbs, but higher fats with the idea that “fat burns fat.” If you love eating seafood, vegetables and even dark chocolate, the ketogenic diet may be for you.

March 9, 2018 10:50 a.m. read more..

Dave’s Killer Magic Shop is a dream come true for Vancouver teacher

Dave Lemberg doesn’t remember how old he was when he first saw a commercial for TV Magic Cards, but he certainly recollects how it made him feel. He was so excited that the cards went straight on his Christmas wish list, and the eventual gift launched a lifelong interest in magic tricks. Lemberg grew up in southwest Washington and eventually became a teacher. Early in his career, he attended a convention where a presenter used magic tricks to teach science.

February 28, 2018 10:33 p.m. read more..

Small pacemaker, big difference

Thanks to the world’s smallest pacemaker, Ruth Bissett of Salem plans to take up line dancing again, volunteer more at her church and keep up with her big, growing family.

February 26, 2018 6 a.m. read more..

Is a gluten-free diet right for you?

When you look around your favorite grocery store or restaurant, it’s apparent that gluten-free foods have gone mainstream, which may leave you wondering: Are gluten-free diets a fad or are they actually a healthy way of eating?

February 25, 2018 10:35 p.m. read more..

Live better despite chronic illness, pain

For many people, the start of a new year is a time to leave some habits behind and face the upcoming year with fresh motivation and a set of new commitments. For those living with a chronic disease or chronic pain, it can be hard to escape the daily challenges. The good news is, regardless of the type of illness, you can build skills and confidence for managing your health, staying active and enjoying your life.

February 22, 2018 10:56 a.m. read more..

Thriving in a ‘gig’ economy: Surprisingly, it’s easier than you might think

Oregon’s labor market is doing great. “Jobs are being added at a very good rate,” says Nick Beleiciks, a state employment economist with the Oregon Employment Department. “In fact, Oregon has been adding jobs faster than the nation since 2013. The unemployment rate this year is the lowest it’s been in 40 years, which is as far back as comparative figures exist. These are signs that Oregon’s economy is doing well.”

February 12, 2018 6 a.m. read more..