News from Linn and Benton Counties

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Listen to your heart: Get enough exercise

Physical inactivity is a major health concern that contributes to some of our nation’s leading causes of death, including heart disease and stroke. It also increases risk for obesity, diabetes, hypertension, and high cholesterol. Fortunately, there is something we can do about this.

April 14, 2018 9:43 a.m. read more..
  

Live better despite chronic illness, pain

For many people, the start of a new year is a time to leave some habits behind and face the upcoming year with fresh motivation and a set of new commitments. For those living with a chronic disease or chronic pain, it can be hard to escape the daily challenges. The good news is, regardless of the type of illness, you can build skills and confidence for managing your health, staying active and enjoying your life.

February 22, 2018 10:56 a.m. read more..


Thriving in a ‘gig’ economy: Surprisingly, it’s easier than you might think

Oregon’s labor market is doing great. “Jobs are being added at a very good rate,” says Nick Beleiciks, a state employment economist with the Oregon Employment Department. “In fact, Oregon has been adding jobs faster than the nation since 2013. The unemployment rate this year is the lowest it’s been in 40 years, which is as far back as comparative figures exist. These are signs that Oregon’s economy is doing well.”

February 12, 2018 6 a.m. read more..
    

Out for a walk: Active Strides walking program gets benefit of exercise, friendship and the city’s friendly views

With the snow and ice a far distant memory, Corvallis’ Active Strides program now has more “spring” in its step. The year-round program, which actually only canceled one walk during last winter’s snow and ice, is cut into 10-week sessions followed by a short break of several weeks. It’s ideal for older adults who too often are stuck inside.

September 28, 2017 10:53 a.m. read more..


Oregonians get ready for the big eclipse

“The eclipse is coming, the eclipse is coming.” In China, 715 years ago, that statement would’ve been met with fear and worry over what disaster the darkening of the skies would foretell to fall upon the leader.

August 8, 2017 3:12 p.m. read more..


Albany carousel finally ready for its first spin

After 15 years of planning, carving and assembling, the Albany Historic Carousel and Museum opens Aug. 15. There will be a grand opening from 10 a.m. to 7 p.m. for “kids of all ages,” to celebrate the long-awaited, 22,000 square foot, state of the art facility, located at the corner of 1st Avenue SW and Washington Street SW in Albany.

August 4, 2017 11:34 a.m. read more..
 

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